Newest news, from your trusted source for new news, maybe.

Most people who have been reading my blog for any length of time, if there are any people who fall in that category, (and if there are, thank you, you were always my favorites) understand that I have been trying to change my life.  I have been trying for several years with some success, and some failure.  Overall, though, it is starting to work.  Here is proof, sort of.  It is on the internet, so it has to be true, right?

Here is an article of mine that was published on Healthy Aging,  It is true, and probably contains no "enhancements" to make me sound better.  Though it was tempting to put something in there about super powers, which would make getting is shape even better.  But, I feel better now than I have in years.  If this would have been obvious I would have started years ago.

Read, enjoy, and say nice things about the author (me) to the editor (somebody else), you won't regret it, or I won't anyway.